How long has it been since you’ve been able to eat a meal without worrying about how your stomach was going to react?

Does trying to eat well feel confusing, complicated or overwhelming? 

Do you struggle with fatigue and low energy and brain fog no matter how much rest you get?

Have you been struggling to find the right help? Feeling like no one is really listening to you and your symptoms? Giving you “solutions” that only mask the problem temporarily?



Hi. I’m Tava, owner of Hub Healthy located in Boston.

I am a registered dietitian and I help women just like you feel their best through personalized, functional nutrition and lifestyle interventions to heal your gut once and for all. 

I help women who are struggling with:
• Feeling constantly drained
• Feeling bloated and uncomfortable
• Acid reflux and belly pain
• Moods like a roller coaster
• Feeling physically uncomfortable all the time
• Belly fat or getting to that feel-good weight 


As we make strides to improve your gut health, you’ll notice other benefits, too! Your friends and family will celebrate your glowing skin. Mysterious rashes can be a thing of the past. And acne? Let’s kick that back to your teen years. 

And if your doctor is telling you to just “eat better” – this non-specific advice won’t fix your problem. And if he or she is implying that your symptoms are “all in your head” – know that I believe you and will help you figure out the real cause of these symptoms. If someone has told you that you have “IBS” know that is a SYMPTOM not a root cause and therefore not an appropriate answer to heal! 

I’ll help you to feel better, have confidence in your body and confidence in your food choices.  

Health and nutrition are so much more than just weight loss. And it doesn’t have to be so complicated or mysterious. I have the tools you need, right now. 

I can’t wait to help you feel amazing, both inside and out.

Our health starts in our gut.

Katy S.

 met with Tava and she put me on a detox which was simple and easy to follow. I felt great but had more work to do. I felt motivated. We met weekly and she educated me on nutrition and lifestyle. I always thought I knew this stuff, but she filled in the blanks for me and it changed my life.

Taylor D.

I met with Tava for an hour consultation and she couldn't have been nicer. Went through my whole health history, and she talked me through acid reflux and what foods instigate it. She helped me figure out what foods to eliminate and how to eat properly to fix what was bothering me. 

Jill M.

Tava gave me help when I most needed it. She believes what she promotes! If she can help me, then I know she is waiting to roll up her sleeves and help anyone who wants to make a change to a healthy lifestyle.

Mallory M.

Tava is extremely professional, knowledgeable and a compassionate dietitian. Tava aided me in understanding the positive and negative effects foods have on the digestive system. She has also assisted me to heal my stomach, find recipes and plan meals while avoiding all of my food allergies. 

Angela L.

Because of Hub Healthy, I now feel that I am empowered to take care of my health. I choose how I eat as a form of self-care, I have grown to love loading up my plate on vegetables, and have made the necessary shifts to feel really good about how I'm taking care of my body. I feel so grateful for Tava's support and guidance, she's amazing!

Jessica M.

I no longer have an all or nothing mentality regarding healthy eating; I am exercising regularly again, and eat more veggies per serving than I ever thought possible. Do yourself a favor, and connect with Tava immediately!

Abby S.

Tava is very knowledgeable and led me in the right direction with diet and supplements and because of Tava I can honestly say I feel like a whole new person!!! Tava has taught me how important it is to eat whole foods and how what you eat can effect another part of your body as well.

Alisha G.

Tava was incredibly supportive to my concerns and worked with me every step of the way. I am forever grateful, and very happy to say that after just 6 weeks my stomach issues are gone! She is truly a treasure and has helped change my daily life for the better. 

Priya S.

Super down-to-earth, never lectured or made me feel judged. She understood where I was with my health and fitness goals, my medical history and how my life - personal and professional- play into my habits. Instead of being superstrict, she helped me to see what options I could create for myself

Don't just take my word for it...


During our 25-minute discovery call, we chat about your biggest struggles and goals and determine if we are a good fit to work together to achieve your nutrition, health and wellness goals. 

schedule a call

Using functional nutrition, I’ll help you: 

• Run the best functional lab testing so we know exactly what is going on with your gut (no more guessing)
• Find out which targeted supplements you can benefit from
• Enjoy delicious foods, without worry or guilt (or bathroom problems)
• Increase your energy levels and elevate your mood
• Eliminate your bloating and belly issues – for good

Together, we begin nourishing your body, starting with your gut.

 I can tell you this right now: it is not normal to feel bloated and uncomfortable all the time. It is not normal to feel moody and anxious. 


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